The Embodied Return Method
A six-month facilitator certification in shadow work, somatic and breath-led emotional healing.
You’ll learn how to guide clients home to themselves through embodied recalibration.
Starts 10th November
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For the ones who are done with surface-level change.
You're ready to lead, to hold, to guide others through transformation - from the inside out.
This is the method you’ve been waiting for.
This is the method you’ll carry for life.
The Call You Can’t Ignore
You’ve lived through the unraveling.
The life you thought you’d have no longer fits.
You’ve tasted transformation and now you feel the pull to lead others through their own.
Melissa knows that pull. At 44, she’d been through the storm - a divorce, children leaving the nest, the quiet ache of an identity she no longer recognised.
She’d studied Reiki, Tarot and every spiritual tool she could find, but nothing gave her the clear, confident path she was craving.
She was sick of the mundane. She wanted to wake up with purpose.
What she didn’t yet know was this: the way forward was learning how to facilitate and the hold space, where real deep transformational change happens - deep, safe, lasting transformation that shifts lives from the inside out.
If You’re Reading This, You’re Not Here by Accident
You may be:
An awakening guide like Melissa, craving purpose and a way to channel your own transformation into service.
A coach or mentor, ready to go beyond surface-level change and integrate embodiment, energy work, and trauma-aware facilitation.
An experienced reader or healer, tired of one-off sessions and wanting to guide clients through long-term transformation without burnout or bypassing.
This training meets you where you are - and takes you deeper than you’ve gone before.
This isn’t a training you complete. It’s a method you embody. A legacy you carry into every space you hold.
You’ll Walk Away With:
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✅ Framework
A fully mapped coaching structure with 10+ session tools ready to use and adapt
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✅ Embodiment
A trauma-aware, somatic-based method that guides transformation through the body
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✅ Facilitation
Skills to confidently hold 1:1 sessions, run group programs, workshops, and retreats
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✅ Resources
Client-ready templates, session maps, scripts, and practitioner tools
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✅ Breath
Breath-led practices to support downregulation, coherence, and nervous system recalibration
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✅ Legacy
A method that lives in your body, not just on paper and becomes the foundation for everything you create
This is for the ones who...
Are already walking their path and now feel the call to guide others
Want to do this work ethically, with integrity, and embodied presence
Are done with shallow promises and want real tools that create real change
Crave a method that is rooted in the body, not bypassed through mindset
Know they’re here to help others come home to themselves
Inside the Certification
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The Embodied Return Method™
framework and facilitation pillars
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10 embodied session tools
self-tested, client-ready, and adaptable
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Breath + Somatic Integration practices
for downregulation and coherence
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Shadow + Emotional Healing
Frameworks to guide deep client work
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Trauma-Aware Coaching
and ethical, grounded space holding
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Live Practice + Feedback
to build skill and confidence in real time
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Support Pods
with guided peer reflection and accountability
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Templates + Resources
including workbooks, session maps, scripts & certification of completion
Your Facilitation Toolkit
By the end of this training, you’ll have both the embodiment and the practical skills to facilitate deep change, including:
Inner child reparenting
Breathwork for emotional release & nervous system regulation
Energy & emotional mapping to uncover patterns and triggers
Creating a thriving internal ecology for wellbeing
Resourcing tools to restore safety and presence
My unique Arc of Transformation framework for lasting change and much more
The discernment to know when and how to use these tools intuitively and ethically
Immediate start bonus:
As soon as someone is accepted, they get The Facilitator Foundations Pre-Work Pack so they can begin before the program officially starts.
This includes:
Guided breathwork audio for grounding and nervous system regulation
Video: “Your Body as Your First Facilitator Tool”
5 journaling prompts to uncover their ‘why’ and vision as a facilitator
Reflection guide to identify where they’ve already held space in life
Real-World Ready
You’ll leave ready to:
→ Launch or deepen your 1:1 practice
→ Create and deliver powerful group programs
→ Host your own retreats or in-person immersions
→ Support emotional release, nervous system recalibration and shadow integration - safely and confidently
→ Guide others home to themselves
This method gives you the tools and the embodiment, to walk beside others in their healing with clarity, care, and power.
Kristy Donaldson - Embodied Transformation Facilitator
What Makes This Training Different
This isn’t a quick-fix certification. It’s a high-calibre, application-only container limited to 15 participants.
Over six months, you’ll:
Anchor into your direct connection with spirit/source as the foundation of your work.
Cultivate soul sovereignty and unshakable self-trust so you lead from inner authority, not external validation.
Learn to hold trauma-aware, ethical, safe spaces where real transformation can unfold.
Integrate your intuitive gifts with grounded, embodied facilitation skills.
Develop mastery in embodied leadership and service that lasts a lifetime.
This is Sacred Work
You’re not just learning a skill.
You’re stepping into sacred responsibility.
This path is for those who honour the body. Who lead from breath.
Who sit in the seat of the witness - not the saviour.
If you're here for ego or performance - this isn’t your path.
But if you're ready to lead with heart, neutrality, and integrity…
~ Welcome home ~
Program Details
Start Date: November 10, 2025 (pre-work begins upon acceptance)
Duration: 6 months
Structure:
6 weeks of self-healing & energetic foundation
16 weeks of facilitation mastery
Integration weeks for deepening & catch-up
3-week Christmas break
Format: Live calls, practice facilitation, feedback, integration and embodiment work
Capacity: Max 15 participants
Application Only: This ensures a committed, aligned group
The Transformation You’ll Experience
This isn’t just about what you can do for others, it’s about who you’ll become in the process.
You’ll leave not only as a certified facilitator but as someone who:
Has walked their own deep integration journey
Leads from love, integrity, and grounded authority
Can create spaces where others finally feel safe enough to change
Knows their purpose and path with clarity and confidence
The Invitation
If something in you is leaning forward right now, pay attention.
This isn’t about collecting more tools. It’s about becoming the kind of facilitator who can walk beside someone in their darkest moment and help them find their way home.
Applications are now open.
Apply now. Step into the work you were born to do.
One Last Question