The Embodied Return Method

A six-month facilitator certification in shadow work, somatic and breath-led emotional healing.

Guiding clients home to themselves through embodied recalibration.

  • For the ones who are done with surface-level change.
    You're ready to lead, to hold, to guide others through transformation - from the inside out.
    This is the method you’ve been waiting for.
    This is the method you’ll carry for life.

You’ll Walk Away With:

  • ✅ Framework

    A fully mapped coaching structure with 10+ session tools ready to use and adapt

  • ✅ Embodiment

    A trauma-aware, somatic-based method that guides transformation through the body

  • ✅ Facilitation

    Skills to confidently hold 1:1 sessions, run group programs, workshops, and retreats

  • ✅ Resources

    Client-ready templates, session maps, scripts, and practitioner tools

  • ✅ Breath

    Breath-led practices to support downregulation, coherence, and nervous system recalibration

  • ✅ Legacy

    A method that lives in your body, not just on paper and becomes the foundation for everything you create

This isn’t a training you complete. It’s a method you embody. A legacy you carry into every space you hold.

This is for the ones who...

  • Are already walking their path and now feel the call to guide others

  • Want to do this work ethically, with integrity, and embodied presence

  • Are done with shallow promises and want real tools that create real change

  • Crave a method that is rooted in the body, not bypassed through mindset

  • Know they’re here to help others come home to themselves

Inside the Certification

  • The Embodied Return Method™

    framework and facilitation pillars

  • 10 embodied session tools

    self-tested, client-ready, and adaptable

  • Breath + Somatic Integration practices

    for downregulation and coherence

  • Shadow + Emotional Healing

    Frameworks to guide deep client work

  • Trauma-Aware Coaching

    and ethical, grounded space holding

  • Live Practice + Feedback

    to build skill and confidence in real time

  • Support Pods

    with guided peer reflection and accountability

  • Templates + Resources

    including session maps, scripts, and certification of completion

Real-World Ready

You’ll leave ready to:
→ Launch or deepen your 1:1 practice
→ Create and deliver powerful group programs
→ Host your own retreats or in-person immersions
→ Support emotional release, nervous system recalibration and shadow integration - safely and confidently
→ Guide others home to themselves

This method gives you the tools and the embodiment, to walk beside others in their healing with clarity, care, and power.

Kristy Donaldson - Transformative Impact Facilitator